5 Negative Impacts of Playing Cellphones & Gadgets Too Long for Children

In today’s digital era, who doesn’t need a smartphone? The varying prices of cellphones make it easy for anyone to own and play the best online games on smartphones, from children, teenagers to parents, however, everything in this world has a negative as well as a positive impact.

The good impact of smartphones is as a medium of communication, entertainment and a source of information. However, if you use your smartphone for too long, in the sense that it is always used for hours to watch videos or play games, of course there are negative impacts of online games that can interfere with your health.

But behind the continuous use of cellphones every day, it turns out that there are bad effects that can be caused, for example addiction to online games. So that you can be wiser in using cellphones in daily activities, here is information on 5 negative impacts of playing smartphones for too long for children that you should know.

Causes Brain Damage

The adverse effects of smartphone radiation on health are still controversial. However, several studies have shown that the long-term effects of radiation from smartphones can trigger the growth of brain tumors and insomnia. As a result, the brain can become weaker and affect memory and reflexes. While the short-term effects that will begin to be felt such as nausea and headaches.

Causing Addiction

Smartphones at this time do play an important role for daily activities. Thanks to technological developments, smartphones can now do many things that make life more comfortable, such as receiving and replying to e-mails for work, chatting with friends and family, watching videos, listening to music, playing games, and so on.

So do not be surprised if many people can barely escape from the smartphone. This kind of dependence makes many people addicted to smartphones. If it is acute, addiction to playing cellphones can create many problems for one’s health and also the social side.

There are even studies that say that to cure smartphone addicts, one must use the same therapy as therapy for drug addicts. Wow! Very scary and dangerous for yourself of course.

Impaired Vision

Perhaps this is the most well-known negative impact of playing cellphones for too long. Looking at the smartphone screen for too long can result in impaired vision, which in the medical world is called Computer Vision Syndrome (CVS). Some experts say that 37% of smartphone users spend at least 9 hours looking at their smartphone.

7 out of 10 people report experiencing eye strain such as dry eyes, irritation, redness, and even prolonged headaches, fatigue and farsightedness. In addition, playing a smartphone for a long time will also make the eyes tired quickly so they look puffy and cause dizziness.

Posture Abnormalities

Most smartphone users bow their heads when opening their cellphones. Because you are too focused, without realizing the bent position can cause health problems. When you look down, precisely at an angle of 60 degrees to look at your smartphone, it is tantamount to weighing your head 6 times.

The results of this study were carried out by Kenneth Hansraj, MD, Chief of Spine Surgery at New York Spine Surgery and Rehabilitation. If you do it too often, it is not impossible that your spine will become bent so that your posture is not the same as it used to be.

Causes Premature Aging

A number of dermatologists agree that using smartphones and tablets too often can cause premature aging. This is because when you look down, it will affect the force of gravity which can cause the skin’s elasticity to slowly disappear. As a result, you can experience wrinkled and sagging skin in the jaw and neck because you often play with your smartphone while looking down.

Playing cellphones is not prohibited, especially since there are many positive things that can be done with smartphones, but if used too often, it will certainly have a negative impact on yourself because basically anything excessive is not good. Keep an eye on the Game News to get more tips and tricks about using smartphones, information on the latest games and gadget news to reviews of various useful gadgets.

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